Although you might prefer to wear your dentures all the time -- you might prefer how you look and feel when you have them in, and they might be so comfortable that you just don't mind -- it's really a good idea to take them out and allow them to soak at nighttime. These are the three main reasons why.

1. Let Your Mouth Rest

Even though you might not realize it, there is a chance that you hold your mouth in a different way to help keep your dentures in place. This can put extra strain on your jaw and gums, particularly if you never get to take a break from it. By popping out your dentures at night, you can allow your mouth to rest, which can help prevent excessive strain on your mouth and can help prevent future discomfort.

2. Allow Your Mouth to Clean Itself

When you take your dentures out, you help encourage your mouth to produce saliva. This can help clean your tongue and your gums in the most natural way possible and can help prevent infections, bad breath and dry mouth.

3. Get Your Dentures Nice and Clean

You might take pride in carefully cleaning your dentures each day, and you should. In fact, simply soaking your dentures alone is not enough to keep them clean and sanitary. However, soaking your dentures is yet another step toward keeping them nice and clean, which can help prevent bacteria and can also help keep your dentures looking great. There are soaking solutions that are designed to help get rid of any bacteria or debris that you might have missed during cleaning, so you can enjoy an improved clean when you pop your dentures back in each morning. This soaking time can also help keep your dentures nice, supple and flexible, which can help them last longer and can make them more comfortable to wear.

Even though you might have always thought that it's a good idea to wear your dentures at night, it's really not a bad idea to pop them out and put them in a soaking solution while you are sleeping. In fact, these are just the three main benefits that you can enjoy by doing so. If you have any questions about your specific dentures, however, you might want to talk to your denturist or other dental care professional about the best option for you. Contact a business, such as the Bristol Dental Group, for more information.